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Meal plan


ID: gFcx4RfYrKmx0Qg
By guest
Generated on 2026-07-17 16:10:38

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
American Blueberry Crumble
1 serving = 58.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Orange Scones
1 serving = 91.0 g
Energy: 251.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!