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Meal plan


ID: -UXsbxvUrqajS5A
By guest
Generated on 2026-07-12 16:47:37

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamed Onions
1 serving = 91.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Lemon Mustard Chicken
1 serving = 93.0 g
Energy: 121.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!