Here is your personalized meal plan!
Meal plan
ID: EKnJF5cvaFbtX-c
By guest
Generated on 2025-08-19 11:11:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 82.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Snack
Mixed Berry Mousse
1 serving = 86.0 gEnergy:
326.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
82.0 g
Let's cook it!