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Meal plan

Regenerate
ID: kU4SFA0f2pFpgs4
By guest
Generated on 2025-03-17 02:49:56

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 92.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 82.0 g
Energy: 258.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!