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Meal plan

Regenerate
ID: oFHa3d6P0SDG8JQ
By guest
Generated on 2025-04-22 10:51:34

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 86.0 g
Energy: 316.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 85.0 g
Energy: 332.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 47.0 g
Let's cook it!