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Meal plan


ID: GwViKABBFVe_DrI
By guest
Generated on 2025-04-20 21:42:43

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 57.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Cookie Dough
1 serving = 90.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!