Here is your personalized meal plan!
Meal plan
ID: k2NqhEO0cp6yPqw
By guest
Generated on 2025-03-15 15:18:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Griddled Sweet Potatoes
1 serving = 98.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 72.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!