Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 1P5HAORLR5xaOM8
By guest
Generated on 2026-07-29 13:52:57

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 94.0 g
Energy: 187.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 86.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!