Here is your personalized meal plan!
Meal plan
ID: cOU9YGaBng5T0ag
By guest
Generated on 2025-05-08 20:58:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Tangerine Breakfast Cookies
1 serving = 92.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 72.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!