Here is your personalized meal plan!
Meal plan
ID: 5dGs6W40rJ40G5s
By guest
Generated on 2025-09-11 14:34:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 87.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 59.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!