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Meal plan

Regenerate
ID: CaFkcFxRwT5d3lE
By guest
Generated on 2025-04-21 00:45:58

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 56.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 96.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 78.0 g
Let's cook it!