Here is your personalized meal plan!
Meal plan
ID: OmOwD9Njb2r1Yok
By guest
Generated on 2025-03-17 05:27:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Blueberry Oatmeal Squares
1 serving = 84.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
34.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 100.0 gEnergy:
126.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!