Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: chhAZbbgPaTSUp4

By guest

Generated on 2025-05-01 10:47:20

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 105.0 kcal

Protein: 18.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 85.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!