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Meal plan


ID: p0Hst7o_s1-_WSk
By guest
Generated on 2025-09-28 04:40:07

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Festive Strawberry Dessert
1 serving = 73.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 28.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cantonese Meatballs Recipe
1 serving = 60.0 g
Energy: 69.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!