Here is your personalized meal plan!
Meal plan
ID: AR50l4654pGpAd0
By guest
Generated on 2025-07-03 18:45:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Fudgey Chocolate Popsicles
1 serving = 79.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 79.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!