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Meal plan


ID: fTlHfGfu0eb3L-U
By guest
Generated on 2025-08-28 12:07:49

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Fluff
1 serving = 90.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 62.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 36.0 g

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