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Meal plan

Regenerate
ID: 1jJuEEsx8kaLLAk
By guest
Generated on 2026-08-06 17:20:30

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 93.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 88.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!