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Meal plan

ID: GOykQRK0dDZMCuU

By guest

Generated on 2025-06-28 23:35:02

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 133.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 312.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!