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Meal plan


ID: hwh9dzCQUJ6hPqk
By guest
Generated on 2025-05-05 19:02:22

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Scones With Griottines
1 serving = 73.0 g
Energy: 211.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cherry Berry Crisp
1 serving = 89.0 g
Energy: 301.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!