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Meal plan

ID: nTyT4d0ms5XBCzQ

By guest

Generated on 2025-03-20 17:41:10

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 254.0 kcal

Protein: 20.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 74.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!