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Meal plan


ID: lDxloDweW_X7c5w
By guest
Generated on 2025-04-21 06:29:40

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Plain Buttermilk Scones
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pioneer Potato Candy
1 serving = 58.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 40.0 g

Let's cook it!