Here is your personalized meal plan!
Meal plan
ID: QKPkogh3iDwTV_A
By guest
Generated on 2025-09-12 21:08:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Stewed Dried Apricots
1 serving = 82.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
40.0 g
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Dinner
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Spring Smoothie
1 serving = 58.0 gEnergy:
90.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!