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Meal plan

Regenerate
ID: ODO9J_w4jr_Jw1c
By guest
Generated on 2025-09-10 15:41:45

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 99.0 g
Energy: 116.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 71.0 g
Energy: 101.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!