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Meal plan

ID: 9CMzhYSwiTQiLU0

By guest

Generated on 2025-08-08 13:56:13

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 221.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!