Here is your personalized meal plan!
Meal plan
ID: Eb3Cx0bRUEnsdhY
By guest
Generated on 2025-09-23 05:31:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Balsamic Fudge
1 serving = 58.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Italian Pudding
1 serving = 84.0 gEnergy:
269.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!