Here is your personalized meal plan!
Meal plan
ID: bQz8XH99qn2fHC0
By guest
Generated on 2025-03-26 00:47:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 69.0 gEnergy:
146.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 83.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
62.0 g
Let's cook it!