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Meal plan

ID: cpRHZCWVzAVbkyg

By guest

Generated on 2025-03-20 12:35:01

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Strawberry Biscuits

1 serving = 69.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 81.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!