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Meal plan

Regenerate
ID: 0InmYB37TK3vO0Y
By guest
Generated on 2025-03-20 14:24:34

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 91.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 86.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!