Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UjuPC5ana9_HSAM

By guest

Generated on 2025-08-17 01:18:01

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 164.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!