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Meal plan

ID: S8qBMms8j7RIf2I

By guest

Generated on 2025-08-28 19:06:23

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!