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Meal plan

Regenerate
ID: eHRCLog85zA0wPU
By guest
Generated on 2025-06-08 20:43:24

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 99.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 65.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 40.0 g
Let's cook it!