Here is your personalized meal plan!
Meal plan
ID: U6joL3FVCE_bFIU
By guest
Generated on 2025-03-19 16:18:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 56.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 57.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!