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Meal plan

Regenerate
ID: r3JpQUVbPtnOlpI
By guest
Generated on 2025-09-06 22:24:42

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 68.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 82.0 g
Energy: 228.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!