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Meal plan

ID: o4_5oTY4VhYvpaw

By guest

Generated on 2026-05-14 14:31:09

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Simple Sweet Scones

1 serving = 74.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bulgur Breads Recipe

1 serving = 85.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!