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Meal plan

Regenerate
ID: c3HjvagVl2Aril4
By guest
Generated on 2025-04-02 12:25:38

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 83.0 g
Energy: 118.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 98.0 g
Energy: 280.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!