Here is your personalized meal plan!
Meal plan
ID: q1-0rWSsKsRcVq4
By guest
Generated on 2025-07-31 01:38:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 83.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 64.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!