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Meal plan

ID: y5aR6_Sm3hezJ_w

By guest

Generated on 2025-08-26 09:42:50

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 214.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!