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Meal plan

Regenerate
ID: F3khlg4VwZtFgnM
By guest
Generated on 2025-08-20 08:53:47

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 78.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 56.0 g
Energy: 82.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!