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Meal plan

ID: zp61Npu_Z8QOjsY

By guest

Generated on 2025-08-18 20:31:56

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 248.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 146.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!