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Meal plan

ID: zSh0LlWJPx3ufeI

By guest

Generated on 2026-07-01 12:19:06

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 343.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!