Here is your personalized meal plan!
Meal plan
ID: 1uWdwqQf4TzMDmA
By guest
Generated on 2025-03-19 13:21:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cranberry Mustard
1 serving = 61.0 gEnergy:
63.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Roasted Figs
1 serving = 62.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!