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Meal plan


ID: 5BKDih4aOBXZTsA
By guest
Generated on 2026-05-11 02:43:51

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Harry Potter Delight
1 serving = 98.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 22.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 72.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!