Here is your personalized meal plan!
Meal plan
ID: BNzGEWHCiqu9cQA
By guest
Generated on 2025-03-17 17:47:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 58.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 72.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!