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Meal plan


ID: kbnRDsWLDRuxiYQ
By guest
Generated on 2025-07-13 01:31:46

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Orange Fudge Pops
1 serving = 93.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pork Fried Cakes
1 serving = 96.0 g
Energy: 189.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!