Here is your personalized meal plan!
Meal plan
ID: 9Z8uBlXxFrzx8H0
By guest
Generated on 2025-05-07 14:52:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Pistachio Cranberry Flakes
1 serving = 56.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
12.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 69.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!