Here is your personalized meal plan!
Meal plan
ID: eEqP7VoCTZ3kl3w
By guest
Generated on 2025-08-17 04:46:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 71.0 gEnergy:
232.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 98.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!