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Meal plan

Regenerate
ID: ysmcVMSFBCr1nUk
By guest
Generated on 2025-08-23 06:13:39

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 72.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 84.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!