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Meal plan


ID: l3uwLY_X79NYBbc
By guest
Generated on 2025-04-04 11:13:48

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chipped Beef Bake
1 serving = 73.0 g
Energy: 195.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g

Let's cook it!