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Meal plan


ID: 7h2qujcJhf1vMuw
By guest
Generated on 2025-05-16 07:44:01

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peanut Fudge
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Plain Buttermilk Scones
1 serving = 96.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!