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Meal plan


ID: piSflpsRqQXw5pQ
By guest
Generated on 2025-04-21 07:33:57

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Liver Training Treats
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Hand Fried Cakes
1 serving = 72.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!